Healthy Living for Your Brain and Body
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Get tips on hands-on tools to help you incorporate these recommendations into a plan for healthy aging. For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Representatives from the Alzheimer's Association Illinois Chapter will allow time for questions and answers. Form more information, contact 847-933-2413, or the 24/7 HELPline 800-272-3900.
Date & Time
September 19, 2019
7:00PM - 8:30PM